We are busy with work, school, parenting and numerous other obligations. This leaves little time left for social interaction.
When we spend too much time on social media, we may neglect our real-world relationships.
Those of us who live in rural areas or who have recently moved away from our inner circle may find it difficult to make new friends.
If we are struggling with physical or mental health challenges, we may feel isolated from others.
...we must prioritize building social connection the same way we have prioritized other critical public health issues, such as tobacco, obesity, and substance use disorders."
(according to the US Surgeon General 2023 Public Advisory)